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A Randomized Controlled Trial of Short-term Toe Resistance Training to Improve Toe Pinch Force in Patients with Type 2 Diabetes

机译:短期脚趾阻力训练以改善2型糖尿病患者趾捏力的随机对照试验

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Resistance training is effective against type 2 diabetes (T2DM), but the effect of resistance training on toe pinch force (TPF) is unknown. Here we investigated the effect of short-term toe resistance training on TPF in patients with T2DM, in a prospective, parallel-group, single-blind, randomized controlled trial. Twelve patients with T2DM who were hospitalized to improve glycemic control were enrolled. The patients were randomly allocated to the intervention (n=6) and control (n=6) groups. The intervention group performed traditional aerobic exercise and 4 newly developed toe-resistance training exercises. The control group performed aerobic exercise only. After 2 weeks of the exercise intervention program, we evaluated anthropometric parameters, clinical parameters, motor function, and muscle parameters in each patient. After the exercise intervention program, the TPF and toe muscle quality, isometric knee extension force, and knee muscle quality were significantly higher in the intervention group compared to the control group. Two weeks of toe-resistance training significantly increased the TPF in the T2DM patients. Toe resistance training is thus recommended in clinical practice for patients with T2DM.
机译:阻力训练对2型糖尿病(T2DM)有效,但是阻力训练对脚趾挤压力(TPF)的作用尚不清楚。在一项前瞻性,平行组,单盲,随机对照试验中,我们研究了短期脚趾阻力训练对T2DM患者TPF的影响。招募了十二名T2DM住院患者,以改善血糖控制。将患者随机分为干预组(n = 6)和对照组(n = 6)。干预组进行了传统的有氧运动和4个新近开发的耐趾训​​练运动。对照组仅进行有氧运动。运动干预计划2周后,我们评估了每位患者的人体测量学参数,临床参数,运动功能和肌肉参数。经过运动干预计划后,干预组的TPF和脚趾肌肉质量,等距膝盖伸展力以及膝部肌肉质量均显着高于对照组。两周的脚趾阻力训练显着增加了T2DM患者的TPF。因此,在临床实践中建议对T2DM患者进行脚趾阻力训练。

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