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Effect of three exercise programs on patients with chronic obstructive pulmonary disease

机译:三种运动方案对慢性阻塞性肺疾病患者的影响

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We compared the effect of three different exercise programs on patients with chronic obstructive pulmonary disease including strength training at 50_80% of one-repetition maximum (1-RM) (ST; N = 11), low-intensity general training (LGT; N = 13), or combined training groups (CT; N = 11). Body composition, muscle strength, treadmill endurance test (TEnd), 6-min walk test (6MWT), Saint George's Respiratory Questionnaire (SGRQ), and baseline dyspnea (BDI) were assessed prior to and after the training programs (12 weeks). The training modalities showed similar improvements (P > 0.05) in SGRQ-total (ST = 13 ± 14%; CT = 12 ± 14%; LGT = 11 ± 10%), BDI (ST = 1.8 ± 4; CT = 1.8 ± 3; LGT = 1 ± 2), 6MWT (ST = 43 ± 51 m; CT = 48 ± 50 m; LGT = 31 ± 75 m), and TEnd (ST = 11 ± 20 min; CT = 11 ± 11 min; LGT = 7 ± 5 min). In the ST and CT groups, an additional improvement in 1-RM values was shown (P < 0.05) compared to the LGT group (ST = 10 ± 6 to 57 ± 36 kg; CT = 6 ± 2 to 38 ± 16 kg; LGT = 1 ± 2 to 16 ± 12 kg). The addition of strength training to our current training program increased muscle strength; however, it produced no additional improvement in walking endurance, dyspnea or quality of life. A simple combined training program provides benefits without increasing the duration of the training sessions.
机译:我们比较了三种不同锻炼计划对慢性阻塞性肺疾病患者的效果,包括一次重复最大强度(1-RM)的50_80%(ST; N = 11),低强度常规训练(LGT; N = 13),或合并训练组(CT; N = 11)。在训练计划之前和之后(12周)评估了身体成分,肌肉力量,跑步机耐力测试(TEnd),6分钟步行测试(6MWT),圣乔治呼吸问卷(SGRQ)和基线呼吸困难(BDI)。训练方式在SGRQ总数(ST = 13±14%; CT = 12±14%; LGT = 11±10%),BDI(ST = 1.8±4; CT = 1.8± 3; LGT = 1±2),6MWT(ST = 43±51 m; CT = 48±50 m; LGT = 31±75 m)和TEnd(ST = 11±20 min; CT = 11±11 min; LGT = 7±5分钟)。与LGT组(ST = 10±6至57±36 kg; CT = 6±2至38±16 kg; ST = 10±6至57±36 kg; CT = 6±2至38±16 kg; ST和CT组)相比,1-RM值显示出进一步改善(P <0.05)。 LGT = 1±2至16±12公斤)。在我们目前的训练计划中增加力量训练可以增加肌肉力量;但是,它并没有在步行耐力,呼吸困难或生活质量方面带来任何额外的改善。一个简单的组合培训计划可带来好处,而无需增加培训时间。

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