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Comparative study on skill and health related physical fitness characteristics between national basketball and football players in Sri Lanka

机译:斯里兰卡国家篮球运动员与足球运动员技能与健康相关的身体素质特征比较研究

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Abstract ObjectiveTo compare health and skill related physical fitness profiles between healthy, male, basketball and football players of Sri Lankan national teams.ResultsThirty basketball players (mean age 24?±?4.5?years) and 30 football players (mean age 23?±?4.3?years) were evaluated for health related fitness characteristics (body fat percentage, cardio-respiratory fitness, isometric hand grip strength, lower body and upper body muscular strength, abdominal and upper body muscular endurance, and flexibility) and skill related fitness characteristics (agility, speed, explosive throwing power, jumping power, reaction time, coordination, static balance). Fat percentage, upper body endurance, grip strength, running speed, explosive power, jumping power, balance and coordination were significantly higher in basketball players than in footballers. Football players had better upper body strength, flexibility, reaction time and agility than those of basketball players. The latter two were statistically significant. Basketball players had better mean lower body strength, although not significant. Fitness characteristics were different between basketball and football players. The results have implications in tailoring training activities to improve relevant fitness characteristics.
机译:摘要目的比较斯里兰卡国家队健康,男性,篮球和足球运动员与健康和技能相关的身体素质。结果30名篮球运动员(平均年龄24?±?4.5?岁)和30名足球运动员(平均年龄23?±?)。对4.3岁的孩子进行了与健康相关的健身特征(体脂百分比,心脏-呼吸健身,等距握力,下半身和上半身肌肉力量,腹部和上半身的肌肉耐力以及柔韧性)和技能相关的健身特征(敏捷性,速度,炸药投掷力,跳跃力,反应时间,协调性,静态平衡)。篮球运动员的脂肪百分比,上身耐力,抓地力,跑步速度,爆发力,跳跃力,平衡和协调能力明显高于足球运动员。与篮球运动员相比,足球运动员的上身力量,柔韧性,反应时间和敏捷性更好。后两者在统计上是显着的。篮球运动员的下半身力量较好,尽管并不明显。篮球运动员和足球运动员的健身特征有所不同。结果对定制培训活动以改善相关的健身特征具有影响。

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