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Rumba open point turn technical analysis based on human motion mechanics

机译:基于人体运动力学的伦巴转弯技术分析

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Rumba is a multi-point turn action sports project. In rumba point turn process; there are often some wide-angle rotating actions, which are of certain degree of difficulty for beginners, such as the turnover after the Latin cross step. How to solve these difficult movements becomes the focus of attentions of many coaches and athletes. This paper uses the theory of human motion mechanics to analysis the dynamics principle in the rumba open point turn process, respectively analysis the open point turn action technique in the six-step process for both men and women dancers. Then it studies the cause of body standing instability after rotation, gives improvement methods for the body destabilizing factors during or after the rotation, and provides a theoretical basis for rumba open point turn technical training.
机译:伦巴(Rumba)是一个多点转弯动作体育项目。在伦巴转弯过程中;通常会有一些广角旋转动作,对于初学者来说有一定程度的难度,例如拉丁十字踏步之后的翻转。如何解决这些困难的动作成为许多教练和运动员关注的焦点。本文运用人体运动力学理论,分析了伦巴舞露点转身过程中的动力学原理,分别分析了男女舞者六步舞过程中的露点转身动作技术。然后研究了旋转后人体站立不稳的原因,提出了旋转中或旋转后人体不稳定因素的改善方法,为伦巴转弯技术训练提供了理论依据。

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