Everyone knows that natural light is beneficial for occupant productivity while they're at work, but a new study suggests the benefits extend even further. According to a study by Northwestern University and the University of Illinois at Urbana-Champaign, occupants of a workspace containing windows that provide natural light not only are more productive at work, but they also get more sleep during off hours, are more physically active, and report a higher quality of life than those who worked in spaces with no access to natural light.
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