The Evidence Behind Weighted Ball Throwing Programs for the Baseball Player: Do They Work and Are They Safe?

机译：加权球投掷棒球运动员的方案背后的证据：他们工作是否安全？

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摘要

Studies evaluating weighted ball program impact on velocity—modeled after Caldwell et al. (2019) [19•]

机译：评估加权球程序对Caldwell等人后速度建模的影响。（2019）[19•]

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期刊名称 Current Reviews in Musculoskeletal Medicine
作者
Heath P. Melugin; Annie Smart; Martijn Verhoeven; Joshua S. Dines; Christopher L. Camp;
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作者单位

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年(卷),期 2021(14),1
年度 2021
页码 88–94
总页数 7
原文格式 PDF
正文语种
中图分类外科学;
关键词
Baseball; Pitching; Weighted ball programs; Elbow injury; Shoulder injury;

机译：棒球;投球;加权球计划;肘部受伤;肩伤;

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专利

1. Comparison of three baseball-specific 6-week training programs on throwing velocity in high school baseball players [J] . EscamillaR.F., YamashiroK., IonnoM., Journal of strength and conditioning research . 2012,第7期

机译：三种特定于棒球的为期6周的高中棒球运动员对投掷速度的训练计划的比较
2. Distance-Based Throwing Programs for Baseball Players From Little League to High School [J] . Cisco Steven, Semon Megan Miller, Moraski Paul, Pediatric physical therapy: the official publication of the Section on Pediatrics of the American Physical Therapy Association . 2019,第3期

机译：从Little联盟到高中的棒球运动员的距离的投掷计划
3. A comparison of three training programs with the same workload on overhead throwing velocity with different weighted balls. [J] . van den Tillaar R, Marques MC Journal of strength and conditioning research . 2011,第8期

机译：三种工作负荷相同的训练程序在不同重量球上的头顶掷球速度的比较。
4. Using a Wearable Device to Assist the Training of the Throwing Motion of Baseball Players [C] . Ying-Wen Bai, I-Hsun Hsieh IEEE Canadian Conference of Electrical and Computer Engineering . 2019

机译：使用可穿戴设备协助训练棒球运动员的投掷动作
5. The Effect of Choice on Throwing Speed in Baseball Players [D] . Boyd, Brooke A. 2018

机译：选择对棒球运动员投掷速度的影响
6. Effects of weighted baseball throwing during warm-up on ball velocity and upper extremity muscle activation in baseball pitchers [O] . Yun-A Shin, Won-Ho Choi 2018

机译：热身过程中加权投掷棒球对投手的球速度和上肢肌肉活化的影响
7. Assessing the ability of collage baseball players: the relationship between ball velocity, accuracy of baseball throwing, and field position [O] . 勝亦陽一, 東香寿美, 金久博昭, 2004

机译：评估大学棒球运动员的能力：球速度，投球准确性和场上位置之间的关系

The Evidence Behind Weighted Ball Throwing Programs for the Baseball Player: Do They Work and Are They Safe?

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