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Effects of Capsinoids on Daily Physical Activity Body Composition and Cold Hypersensitivity in Middle-Aged and Older Adults: A Randomized Study

机译:辣椒素对中老年人的日常体育活动身体成分和冷超敏反应的影响:一项随机研究

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摘要

Sedentary/inactive lifestyle leads middle-aged and older adults to metabolic syndrome and frailty. Capsinoids from nonpungent chili pepper cultivar have been reported to reduce body fat mass, promote metabolism, and improve unidentified complaints of chills. Additionally, they have an anti-inflammation effect; therefore, we hypothesized that continuous oral ingestion of capsinoids alleviates age-related inflammation in the brain and improves the physical activity (PA) in middle-aged and older adults. In our double-blind human study, 69 participants (17 male, 52 female; mean age: 74.1 ± 7.7 years; range: 52–87 years) were administered either 9 mg of capsinoids which were extracted from pepper fruit variety CH-19 Sweet ( L.) (CP group), or a placebo (PL group) daily over a 3 month period. In an animal study, PA and inflammation-related mRNA expression in the brain were examined in 5-week (young) and 53-week (old) aged mice fed a diet with or without 0.3% dihydrocapsiate, a type of capsinoids, for 12 weeks. In a human study, capsinoids intake did not increase the amount of light-to-moderate PA less than 6.0 metabolic equivalents (METs) (CP: 103.0 ± 28.2 at baseline to 108.2 ± 28.3 at 12 weeks; PL: 104.6 ± 19.8 at baseline to 115.2 ± 23.6 at 12 weeks, METs × hour/week); however, in participants exhibiting an inactive lifestyle, it showed significant increase (CP: 84.5 ± 17.2 at baseline to 99.2 ± 24.9 at 12 weeks; PL: 99.7 ± 23.3 at baseline to 103.8 ± 21.9 at 12 weeks). The energy expenditure in physical activity also improved in the inactive CP group (CP: 481.2 ± 96.3 at baseline to 562.5 ± 145.5 at 12 weeks; PL: 536.8 ± 112.2 at baseline to 598.6 ± 127.6 at 12 weeks; kcal/day). In all participants, CP showed reduced waist circumference, percent body fat, and visceral fat volume; in addition, chills were eased in subjects aged 80 years and older. The older mice fed capsinoids showed increased locomotion activity, decreased inflammation, and oxidative stress in the brain. The results suggest that the continuous oral ingestion of capsinoids gains PA through anti-inflammation effect in the brain as well as reduces fat accumulation and chills in inactive and older humans.
机译:久坐/不活动的生活方式导致中老年人出现代谢综合症和虚弱。据报道,来自非刺激性辣椒品种的类胡萝卜素可减少体内脂肪量,促进新陈代谢并改善对寒战的不明症状。此外,它们具有抗炎作用;因此,我们假设持续口服辣椒素能减轻与年龄有关的大脑发炎,并改善中老年人的体力活动(PA)。在我们的双盲人体研究中,对69名参与者(从胡椒果实品种CH-19中提取的9 mg辣椒素)进行了管理(平均年龄:74.1±7.7岁;范围:52-87岁)。 (L.)(CP组),或安慰剂(PL组),持续3个月。在一项动物研究中,在喂食含或不含0.3%二氢辣椒素(一种类辣椒素)的饮食的5周龄(年轻)和53周龄(成年)的小鼠中,检查了PA和与炎症相关的mRNA在大脑中的表达12周。在一项人体研究中,摄入类辣椒素并没有使轻度至中度PA的摄入量增加到小于6.0代谢当量(METs)(CP:基线时为103.0±28.2到12周时为108.2±28.3; PL:基线时为104.6±19.8在12周时达到115.2±23.6,METs×小时/周);然而,在表现为不活跃生活方式的参与者中,其表现出显着增加(CP:基线时为84.5±17.2,在12周时为99.2±24.9; PL:基线时为99.7±23.3,在12周时为103.8±21.9)。非活动CP组的体育锻炼能量消耗也有所改善(CP:基线时481.2±96.3到12周时为562.5±145.5; PL:基线时536.8±112.2到12周时为598.6±127.6; kcal / day)。在所有参与者中,CP表现出腰围减少,体脂百分比和内脏脂肪量减少;此外,对于80岁及以上的受试者,也可以缓解寒战。饲喂类辣椒素的老年小鼠表现出运动活动增加,炎症减少和大脑中的氧化应激。结果表明,持续口服辣椒素可通过抗发炎作用在大脑中获得PA,并减少不活动和老年人的脂肪堆积和发冷。

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