A single whole body vibration session influences quadriceps muscle strength functional mobility and balance of elderly with osteopenia and/or osteoporosis? Pragmatic clinical trial

摘要

Stretching of the cervical region ( , , ), flexors and extensors of the arm ( , ), flexors and extensors of the fist ( , ) flexors and extensors of the knee and ankle ( , ), posterior chain ( ). Source: Research data, 2018