The feasibility of whole body vibration in institutionalised elderly persons and its influence on muscle performance balance and mobility: a randomised controlled trial ISRCTN62535013

摘要

BackgroundFatigue or lack of interest can reduce the feasibility of intensive physical exercise in nursing home residents. Low-volume exercise interventions with similar training effects might be an alternative. The aim of this randomised controlled trial was to investigate the feasibility of Whole Body Vibration (WBV) in institutionalised elderly, and its impact on functional capacity and muscle performance.