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Using stochastic resonance and strength training as part of a rehabilitation programme for recurrent low back pain treatment: a case study

机译:使用随机共振和力量训练作为复发性下腰痛治疗的康复计划的一部分:一个案例研究

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摘要

Low back pain (LBP) is a common disabling health problem that can cause decreased spine proprioception. Stochastic resonance (SR) can influence detection performance, besides improving patients with significant sensory deficits, but have not been thoroughly tested for LBP. This study aimed to examine the application of SR therapy (SRT) and strength training for LBP treatment. The subject was a resistance-trained male in his early thirties. His back pain was unbearable after a strength training session. Standard pain relief alleviated the pain but the LBP developed at a similar intensity after 4 weeks. SRT (4–5 sets ×90 sec, 30-sec rest interval, supine position) was prescribed along with other exercises for 3 weeks (phase 1), and followed by tailor-made strength training for 16 weeks (phase 2). The Oswestry Disability Index was 66.7% (interpreted as “crippled”) prior to first SRT, and reduced to minimal levels of 15.6% and 6.7% after four and seven SRT sessions, respectively. Similarly, pain intensity was ranging from 5 to 9 (distracting-severe) of the Numeric Rating Scale (NRS-11) prior to the first session but this was reduced considerably after four sessions (NRS-11: 0–1). During phase 2, the patient performed without complaining of LBP, two repetitions of bench press exercise at a load intensity of 1.2 his body weight and attained 4 min of plank stabilisation. This LBP management strategy has a clinically meaningful effect on pain intensity, disability, and functional mobility, by receding the recurrent distracting to severe LBP.
机译:下腰痛(LBP)是常见的致残性健康问题,可导致脊柱本体感觉下降。随机共振(SR)除了可以改善具有明显感觉缺陷的患者外,还可以影响检测性能,但尚未对LBP进行彻底测试。本研究旨在探讨SR治疗(SRT)和力量训练在LBP治疗中的应用。受试者是一名三十多岁的抵抗训练男性。经过力量训练后,他的背痛难以忍受。标准的疼痛缓解可减轻疼痛,但4周后LBP强度相似。规定进行SRT(4-5套×90秒,休息间隔30秒,仰卧位)并进行其他锻炼3周(第一阶段),然后进行量身定制的力量训练16周(第二阶段)。在第一次SRT之前,Oswestry残疾指数为66.7%(被解释为“残废”),在四个和七个SRT疗程后分别降至最低水平15.6%和6.7%。同样,在第一届会议之前,疼痛强度为数字评分量表(NRS-11)的5至9(分散注意力),但在四次会议后(NRS-11:0-1),疼痛强度已大大降低。在第2阶段中,患者在没有抱怨LBP的情况下进行了两次卧推锻炼,其负荷强度为1.2体重,并达到了4分钟的木板稳定时间。通过减少对严重LBP的反复分心,这种LBP管理策略对疼痛强度,残疾和功能活动性具有临床意义的影响。

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