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Beneficial Effects of Qigong Wuqinxi in the Improvement of Health Condition Prevention and Treatment of Chronic Diseases: Evidence from a Systematic Review

机译:气功五种戏对改善健康状况预防和治疗慢性病的有益作用:来自系统评价的证据

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摘要

Purpose Qigong is a modality of traditional Chinese mind-body medicine that has been used to prevent and cure ailments, to improve health in China for thousands of years. Wuqinxi, a Chinese traditional Qigong that focuses on mind-body integration, is thought to be an effective exercise in promoting physical and mental wellbeing. Thus, we summarized the evidence and aim to unravel effects of Wuqinxi on health outcomes.
机译:目的气功是一种传统的中医身心疗法,已被用于预防和治疗疾病,改善中国健康已有数千年的历史。吴秦溪是中国传统的气功,专注于身心整合,被认为是促进身心健康的有效运动。因此,我们总结了证据,旨在揭示五亲戏对健康结局的影响。

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