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Passive heating following the prematch warm‐up in soccer: examining the time‐course of changes in muscle temperature and contractile function

机译:足球赛前热身后的被动加热:检查肌肉温度和收缩功能变化的时间过程

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摘要

This study examined changes in muscle temperature, electrically evoked muscle contractile properties, and voluntary power before and after a soccer specific active warm‐up and subsequent rest period. Ten amateur soccer players performed two experimental sessions that involved performance of a modified FIFA 11+ soccer specific warm‐up, followed by a 12.5‐min rest period where participants were required to wear either normal clothing or a passive electrical heating garment was applied to the upper thigh muscles. Assessments around the warm‐up and cool‐down included measures of maximal torque, rate of torque development, muscle temperature (T m), and electrically evoked measures of quadriceps contractile function. T m was increased after the warm‐up by 3.2 ± 0.7°C (P < 0.001). Voluntary and evoked rates of torque development increased after the warm‐up between 20% and 30% (P < 0.05), despite declines in both maximal voluntary torque and voluntary activation (P < 0.05). Application of a passive heating garment in the cool‐down period after the warm‐up did not effect variables measured. While T m was reduced by 1.4 ± 0.4°C after the rest period (P < 0.001), this value was still higher than pre warm‐up levels. Voluntary and evoked rate of torque development remained elevated from pre warm‐up levels at the end of the cool‐down (P < 0.05). The soccer specific warm‐up elevated muscle temperature by 3.2°C and was associated with concomitant increases of between 20% and 30% in voluntary rate of torque development, which seems explained by elevations in rate‐dependent measures of intrinsic muscle contractile function. Application of a passive heating garment did not attenuate declines in muscle temperature during a 12.5‐min rest period.
机译:这项研究检查了足球特定的主动热身和随后的休息期前后的肌肉温度,电诱发的肌肉收缩特性和自发力量的变化。十名业余足球运动员进行了两次实验,涉及改进的FIFA 11+足球特定的热身运动,然后有12.5分钟的休息时间,参与者需要穿着普通服装或使用被动式电加热服装。大腿上部肌肉。围绕预热和冷却的评估包括最大扭矩,扭矩发展速度,肌肉温度(T m)的测量值以及股四头肌收缩功能的电诱发测量值。预热后T m增加了3.2±0.7°C(P <0.001)。尽管最大自愿扭矩和自愿激活均下降(P <0.05),但在预热20%至30%之间后,自愿和诱发的扭矩发展率有所提高(P <0.05)。在预热后的冷却期内使用被动式加热服不会影响所测量的变量。休息后,Tm降低了1.4±0.4°C(P <0.001),但该值仍高于预热水平。在冷却结束时,自愿和诱发的扭矩发展速度仍比预热时高(P <0.05)。足球特定的热身肌肉温度升高了3.2°C,并伴随着自愿的扭矩发展速率同时增加了20%至30%,这似乎是由内在的肌肉收缩功能的速率依赖性测量值升高所解释的。在12.5分钟的休息时间内,使用被动式加热服不会减弱肌肉温度的下降。

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