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PHYSIOLOGICAL DEMANDS OF YOUNG WOMENS COMPETITIVE GYMNASTIC ROUTINES

机译:青年女子竞技体操程序的生理需求

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摘要

The objective of this study was to investigate the physiological indices of competitive routines in women's artistic gymnastics by characterizing post-exercise heart rate (HR), oxygen uptake (VO2) and peak blood lactate concentration (Lmax) in a group of eight young elite-oriented female gymnasts. HR was continuously monitored with Polar RS400 monitors during the test event simulating a competition environment. Within 5 s of the end of each routine, the breath-by-breath gas analyser mask was placed on the face to record VO2. VO2max was calculated by the backward extrapolation method of the VO2 recovery curve. Lmax was obtained during recovery (min 1, 3, 5, 7 and 10) subsequent to each event. One week later, HR, VO2 and Lmax were measured during an incremental continuous treadmill test. The treadmill test was confirmed as the assessment with the highest physiological demand. The gymnasts reached their highest values of HR (183-199 beats · min-1), VO2/Bm (33-44 ml · kg-1 · min-1) and Lmax (7-9 mmol · l-1) in the floor and uneven bars exercises. The vault was the event with the lowest HR (154-166 beats · min-1) and Lmax (2.4-2.6 mmol · l-1), and the balance beam had the lowest VO2 (27-35 ml · kg-1 · min-1). The mean relative peak intensities attained in the different events, which ranged from 65 to 85% of the individual VO2max and HRmax recorded in the laboratory, suggest that cardiorespiratory and metabolic demands are higher than previously indicated. The high percentage of VO2 measured, particularly after the floor event, suggests that aerobic power training should not be neglected in women's artistic gymnastics.
机译:这项研究的目的是通过对一组八名年轻精英运动员的运动后心率(HR),摄氧量(VO2)和血液乳酸峰值浓度(Lmax)进行特征分析,研究女子艺术体操比赛中常规运动的生理指标。面向女体操运动员。在模拟比赛环境的测试活动中,使用Polar RS400监视器连续监测HR。在每个程序结束后的5秒钟内,将呼吸式气体分析仪面罩放在脸上以记录VO2。 VO2max通过VO2回收曲线的反向外推法计算。在每个事件后的恢复过程中(最小1、3、5、7和10)获得Lmax。一周后,在递增连续跑步机测试中测量了HR,VO2和Lmax。跑步机测试被确认为具有最高生理需求的评估。体操运动员达到了最高的HR(183-199拍·min -1 ),VO2 / Bm(33-44 ml·kg -1 ·min -1和杠铃练习中的Lmax(7-9 mmol·l -1 )。跳马是最低的HR(154-166次·min -1 )和Lmax(2.4-2.6 mmol·l -1 )和平衡木的事件。 VO2最低(27-35 ml·kg -1 ·min -1 )。在不同事件中获得的平均相对峰值强度介于实验室记录的单个VO2max和HRmax的65%至85%之间,这表明心肺和代谢需求比以前指示的要高。 VO2的测量值很高,尤其是在地板比赛之后,这表明在女子艺术体操中不应忽略有氧力量训练。

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