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Muscular imbalance and shoulder pain in volleyball attackers.

机译:排球运动员的肌肉失衡和肩部疼痛。

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摘要

OBJECTIVE: In overhead sports such as volleyball, baseball, or tennis shoulder problems are very common. The aim of this study was to identify features which may correlate with shoulder problems in volleyball attackers. METHODS: 30 competitive volleyball attackers (mean age 25 years) were included in the study; 15 were suffering from shoulder pain and 15 had no history of shoulder pain. The results were compared with those of a control group of 15 recreational athletes without any overhead sports activities. RESULTS: Volleyball attackers have a different muscular and capsular pattern at the playing shoulder compared to the opposite shoulder. Their playing shoulder is depressed, the scapula lateralised, and the dorsal muscles and the posterior and inferior part of the shoulder capsule shortened. These differences were of more significance in volleyball attackers with shoulder pain than in volleyball players without shoulder pain. In contrast to recreational athletes without any overhead sports activity, there were no significant difference in the comparison of the two shoulders. The histories, clinical and sonographic findings did not reveal further typical features for volleyball attackers with shoulder pain. CONCLUSIONS: Muscular balance of the shoulder girdle is very important in this sport. It is therefore imperative to include adequate stretching and muscular training programme for the prevention, as well as for therapy, of shoulder pain in volleyball attackers.
机译:目的:在排球,棒球或网球肩膀等高架运动中,问题很普遍。这项研究的目的是确定可能与排球运动员肩部问题相关的特征。方法:30名竞争性排球运动员(平均年龄25岁)被纳入研究。 15例患有肩痛,15例无肩痛史。将结果与对照组的15名休闲运动员进行比较,而他们没有进行任何日常体育活动。结果:与对侧肩膀相比,排球进攻者在运动肩膀上的肌肉和荚膜形态有所不同。他们的演奏肩膀下沉,肩cap骨偏侧,背肌以及肩capsule膜的后下部缩短。这些差异在有肩痛的排球运动员中比没有肩痛的排球运动员中更重要。与没有进行任何头顶运动的休闲运动员相比,两个肩膀的比较没有显着差异。历史,临床和超声检查结果并未显示肩痛排球运动员的其他典型特征。结论:肩带的肌肉平衡在这项运动中非常重要。因此,有必要包括适当的伸展运动和肌肉训练程序,以预防和治疗排球运动员的肩部疼痛。

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