首页> 美国卫生研究院文献>Journal of Sports Science Medicine >Acute Effects of Whole-Body Vibration on Trunk and Neck Muscle Activity in Consideration of Different Vibration Loads
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Acute Effects of Whole-Body Vibration on Trunk and Neck Muscle Activity in Consideration of Different Vibration Loads

机译:考虑到不同的振动负荷全身振动对躯干和颈部肌肉活动的急性影响

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摘要

The intention of this study was to systematically analyze the impact of biomechanical parameters in terms of different peak-to-peak displacements and knee angles on trunk and neck muscle activity during whole-body vibration (WBV). 28 healthy men and women (age 23 ± 3 years) performed four static squat positions (2 peak-to-peak displacements x 2 knee angles) on a side alternating vibration platform with and without vibration stimulus. Surface electromyography (EMG) was used to record the neuromuscular activity of the erector spinae muscle, the rectus abdominis muscle, and of the splenius muscle. EMG levels normalized to maximal voluntary contractions ranged between 3.2 – 27.2 % MVC during WBV. The increase in muscle activity caused by WBV was significant, particularly for the back muscles, which was up to 19.0 % MVC. The impact of the factor ‘condition’ (F-values ranged from 13.4 to 132.0, p ≤ 0.001) and of the factor ‘peak-to-peak displacement’ (F-values ranged from 6.4 to 69.0 and p-values from < 0.001 to 0.01) were statistically significant for each muscle tested. However, the factor ‘knee angle’ only affected the back muscles (F-value 10.3 and 7.3, p ≤ 0.01). The results of this study should give more information for developing effective and safe training protocols for WBV treatment of the upper body.Key points class="unordered" style="list-style-type:disc">The maximum levels of muscle activity were significantly reached at high amplitudes at a vibration frequency of 30 Hz.WBV leads to a higher muscle activation of the lower back muscles than of the abdominal muscles.Both knee angles of 30° and 45° have similar effects on the vibration load and represent safe positions to prevent any actual harm.Certain combinations of the biomechanical variables have similar effects on the level of muscle activity.
机译:这项研究的目的是系统地分析生物力学参数在全身振动(WBV)期间不同峰峰位移和膝盖角度对躯干和颈部肌肉活动的影响。 28位健康的男性和女性(年龄23±3岁)在带有和不带有振动刺激的侧面交替振动平台上进行了四个静态下蹲姿势(2个峰到峰值位移x 2个膝盖角度)。表面肌电图(EMG)用于记录竖脊肌,腹直肌和脾肌的神经肌肉活动。在WBV期间,标准化为最大自愿收缩的EMG水平在MVC的3.2 – 27.2%之间。 WBV引起的肌肉活动显着增加,特别是对于背部肌肉,其MVC高达19.0%。因素“条件”(F值范围从13.4到132.0,p≤0.001)和因素“峰到峰位移”(F值范围从6.4到69.0,p值从<0.001)的影响到0.01)在每个测试的肌肉上具有统计学意义。但是,“膝盖角度”因素仅影响背部肌肉(F值10.3和7.3,p≤0.01)。这项研究的结果应为开发有效且安全的上身WBV治疗方案提供更多信息。要点 class =“ unordered” style =“ list-style-type:disc”> <!-list -behavior = unordered prefix-word = mark-type = disc max-label-size = 0-> 在振动频率为30 Hz的高振幅下,肌肉活动的最大水平显着达到。 WBV导致下背部肌肉的肌肉激活高于腹部肌肉。 30°和45°的膝盖角度对振动负荷具有相似的影响,并且代表安全的位置以防止任何实际的伤害。 生物力学变量的某些组合对肌肉活动水平具有相似的影响。

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