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Monitoring Training and Match Physical Load in Junior Soccer Players: Starters versus Substitutes

机译:监控初级足球运动员的训练和比赛的身体负荷:入门与替代

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摘要

The aim of this study was to investigate differences in the physical (locomotor activities) and physiological (Banister’s training impulse) in-season training load between starters and substitutes in a well-trained junior soccer team. Physical performance variables from the Polar Team Pro system were collected and analyzed from a sample of junior soccer players (N = 18; age = 15.7 ± 0.5 years; stature, 177.9 ± 4.6 cm; body mass, 67.1 ± 5.5 kg). The study analyzed a total of 10 matches and 38 training sessions during the 2018 season with linear mixed models. The players from the starting line-ups demonstrated significantly higher average weekly physical load compared to the non-starters with respect to all variables: distance (total, running, high-speed running, and sprint) [F (1, 573) ≥ 66, p < 0.001, eta = 0.10], number of accelerations and sprints [F (1, 573) ≥ 66, p < 0.001, eta = 0.10], as well as Banister’s training impulse (TRIMP) [F (1, 569) = 10, p < 0.001, eta = 0.02]. Evidence from this study indicates that a large amount of weekly accumulated high-speed running and sprint distances is related to match playing time. Therefore, weekly fitness-related adaptations in running at high speeds seem to favor the starters in a soccer team.
机译:这项研究的目的是调查在训练有素的初级足球队中,初学者和替补之间的身体(运动活动)和生理(贝尼斯特的训练冲动)季节训练负荷之间的差异。收集并分析了来自Polar Team Pro系统的物理性能变量,这些数据来自初级足球运动员的样本(N = 18;年龄= 15.7±0.5岁;身高177.9±4.6 cm;体重:67.1±5.5 kg)。该研究使用线性混合模型分析了2018赛季总共10场比赛和38场训练课程。在所有变量上,距离(总距离,跑步,高速奔跑和冲刺)的数据,来自起跑阵容的球员每周的平均平均身体负荷明显高于无起跑者[F(1,573)≥66 ,p <0.001,eta = 0.10],加速和冲刺次数[F(1,573)≥66,p <0.001,eta = 0.10],以及Banister训练冲动(TRIMP)[F(1,569) = 10,p <0.001,eta = 0.02]。这项研究的证据表明,每周累积的大量高速跑步和短跑距离与比赛时间有关。因此,每周进行的与健身相关的适应性调整在高速奔跑中似乎更喜欢足球队的首发球员。

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