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Internal training load and fitness profile between adult team versus junior team soccer players

机译:成人团队与初级团队足球运动员之间的内部培训负荷和健身简介

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The aim of the present study was to compare the fitness profiles and internal training loads between senior team and academy team soccer players during an in-season phase. Twenty two professional soccer players from the senior team (n=12; 28.3 2.0 years) and under 19 (U19) team (n=10; 18.00.4 years) of the same club participated in the present study. High intensity running performance, acceleration, maximal sprint, and change of direction (COD) ability were all tested during the mid-season break of a competitive season. Session rating of perceived exertion (sRPE) reflecting the internal training load during the entire first half of the season was being documented daily. Senior players showed small to moderate superiority in COD (1.8%, 90% confidence intervals [CI, -3.2; 7.1], ES: 0.24 [-0.44; 0.92]), maximal sprint (2.3%, [0.0; 4.7], ES: 0.81 [0.00; 1.63]) and acceleration (3%, [0.2; 5.8], ES: 0.96 [0.06; 1.85]). The U19 showed small better highintensity intermittent running fitness (2.5%, [-1.2; 6.3], ES: 0.39 [-0.20; 0.97]). When analyzing internal training loads (from M-3 to M+3), the U19 showed small to very large higher sRPE values for all days (range; 8.2%; 229.3%, [-8.1; 328.3], ES range; 0.25; 2.70, [-0.26; 3.3]), except for match days (M), on which unclear trivial difference was observed (-1.5%, [-9.6; 7.5], ES -0.09 [-0.65; 0.46]). Our results showed that senior players and youth players had different fitness profiles and internal training loads during the first half of a competitive season; this should be taken into consideration when designing specific and individualized recovery and training sessions.
机译:本研究的目的是在季节阶段比较高级团队和学院足球运动员之间的健身谱和内部训练。来自高级团队的二十两名专业足球运动员(N = 12; 28.3 2.0岁)和19(U19)团队(N = 10; 18.00.4岁)的同一俱乐部参加了本研究。在竞争季节的中期突破期间,高强度运行性能,加速度,最大冲刺和方向的变化(COD)能力都得到了测试。在本赛季整个上半年反映内部培训负荷的感知劳动(SRPE)的会议评级正在记录每天上半年。高级球员在COD中表现出很小的优势(1.8%,90%击中间隔[CI,-3.2; 7.1],ES:0.24 [-0.44; 0.92]),最大冲刺(2.3%,[0.0; 4.7],es :0.81 [0.00; 1.63])和加速度(3%,[0.2; 5.8],ES:0.96 [0.06; 1.85])。 U19显示出小的更好的高度电力间歇运行健康(2.5%,[-1.2; 6.3],ES:0.39 [-0.20; 0.97])。在分析内部训练载荷(从M-3到M + 3)时,U19均显示小于全部大的较高的SRPE值(范围; 8.2%; 229.3%,[-8.1; 328.3],ES范围; 0.25; 2.70,[-0.26; 3.3])除了匹配天(m),观察到不明确的差异差异(-1.5%,[-9.6; 7.5],ES -0.09 [-0.65; 0.46])。我们的研究结果表明,在竞争季节的上半年,高级参与者和青少年球员在竞争季节的前半部分有不同的健身型材和内部训练载荷;在设计具体和个性化的恢复和培训课程时,应考虑到这一点。

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