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Variability of Jump Kinetics Related to Training Load in Elite Female Basketball

机译:优秀女子篮球赛中与训练负荷有关的跳跃动力学变化

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摘要

The purpose of this study was to quantify changes in jump performance and variability in elite female basketballers. Junior and senior female representative basketball players (n = 10) aged 18 ± 2 years participated in this study. Countermovement jump (CMJ) data was collected with a Gymaware™ optical encoder at pre-, mid-, and post-season time points across 10 weeks. Jump performance was maintained across the course of the full season (from pre to post). Concentric peak velocity, jump height, and dip showed the most stability from pre- to post-season, with the %CV ranging from 5.6–8.9%. In the period of the highest training load (mid-season), the variability of within-subject performance was reduced by approximately 2–4% in all measures except for jump height. Altered jump mechanics through a small (0.26 effect size) increase in dip were evident at mid-season, suggesting that CMJ analysis is useful for coaches to use as an in-season monitoring tool. The highest coefficient of variation (8–22%CV) in inter-set scores in all measures except eccentric peak velocity also occurred mid-season. It appears that in-season load not only impairs jump performance, but also movement variability in basketball players.
机译:这项研究的目的是量化精英女子篮球运动员跳跃性能和变异性的变化。年龄为18±2岁的初级和高级女代表篮球运动员(n = 10)参加了这项研究。反向运动跳跃(CMJ)数据是使用Gymaware™光学编码器在整个季节的10个季节的季节前,中期和后期收集的。整个赛季(从赛前到赛后)的跳跃表现都得到了保持。同心峰速度,跃迁高度和倾角在季前至季后显示最稳定,%CV为5.6–8.9%。在训练负荷最高的时段(赛季中期),除跳高以外的所有其他项,受试者内部成绩的变异性均降低了约2-4%。在赛季中期,通过明显的下降(0.26效果大小)的增加,跳跃技巧发生了明显变化,这表明CMJ分析对于教练用作季节监测工具很有用。除偏心峰值速度外,其他所有方法的组间得分中最高的变异系数(8–22%CV)也发生在季节中期。看来,季节负荷不仅会损害跳跃性能,还会损害篮球运动员的运动变异性。

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