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Assessment of Energy Intake and Energy Expenditure of Male Adolescent Academy-Level Soccer Players during a Competitive Week

机译:竞争性一周男子青少年学院水平的足球运动员的能量摄入和能量消耗评估

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摘要

This study investigated the energy intake and expenditure of professional adolescent academy-level soccer players during a competitive week. Over a seven day period that included four training days, two rest days and a match day, energy intake (self-reported weighed food diary and 24-h recall) and expenditure (tri-axial accelerometry) were recorded in 10 male players from a professional English Premier League club. The mean macronutrient composition of the dietary intake was 318 ± 24 g·day−1 (5.6 ± 0.4 g·kg−1 BM) carbohydrate, 86 ± 10 g·day−1 (1.5 ± 0.2 g·kg−1 BM) protein and 70 ± 7 g·day−1 (1.2 ± 0.1 g·kg−1 BM) fats, representing 55% ± 3%, 16% ± 1%, and 29% ± 2% of mean daily energy intake respectively. A mean daily energy deficit of −1302 ± 1662 kJ (p = 0.035) was observed between energy intake (9395 ± 1344 kJ) and energy expenditure (10679 ± 1026 kJ). Match days (−2278 ± 2307 kJ, p = 0.012) and heavy training days (−2114 ± 2257 kJ, p = 0.016) elicited the greatest deficits between intake and expenditure. In conclusion, the mean daily energy intake of professional adolescent academy-level soccer players was lower than the energy expended during a competitive week. The magnitudes of these deficits were greatest on match and heavy training days. These findings may have both short and long term implications on the performance and physical development of adolescent soccer players.
机译:这项研究调查了在竞争性一周内专业青少年学院级别足球运动员的能量摄入和消耗。在7天的时间内,包括4个训练日,2个休息日和1个比赛日,从10名男性球员中记录了能量摄入(自我报告称重的食物日记和24小时回想)和支出(三轴加速度计)。专业的英超联赛俱乐部。饮食摄入的平均常量营养成分为318±24 g·天 -1 (5.6±0.4 g·kg -1 BM)碳水化合物,86±10 g·天 -1 (1.5±0.2 g·kg −1 BM)蛋白和70±7 g·day -1 (1.2±0.1 g· kg −1 BM)脂肪,分别占平均每日能量摄入量的55%±3%,16%±1%和29%±2%。在能量摄入(9395±1344 kJ)和能量消耗(10679±1026 kJ)之间观察到平均每日能量不足为-1302±1662 kJ(p = 0.035)。比赛日(−2278±2307 kJ,p = 0.012)和训练日(−2114±2257 kJ,p = 0.016)导致收支之间的最大亏差。总之,专业青少年学院级别的足球运动员的平均每日能量摄入低于竞技一周所消耗的能量。在比赛和繁重的训练中,这些缺陷的严重程度最大。这些发现可能对青少年足球运动员的表现和身体发育具有短期和长期影响。

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