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Oxygen Uptake On-Kinetics during Low-Intensity Resistance Exercise: Effect of Exercise Mode and Load

机译:低强度阻力运动中运动时的摄氧动力学:运动方式和负荷的影响

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摘要

Oxygen uptake (VO2) kinetics has been analyzed through mathematical modeling of constant work-rate exercise, however, the exponential nature of the VO2 response in resistance exercise is currently unknown. The present work assessed the VO2 on-kinetics during two different sub maximal intensities in the inclined bench press and in the seated leg extension exercise. Twelve males (age: 27.2 ± 4.3 years, height: 177 ± 5 cm, body mass: 79.0 ± 10.6 kg and estimated body fat: 11.4 ± 4.1%) involved in recreational resistance exercise randomly performed 4-min transitions from rest to 12% and 24% of 1 repetition maximum each, of inclined bench press (45°) and leg extension exercises. During all testing, expired gases were collected breath-by-breath with a portable gas analyzer (K4b2, Cosmed, Italy) and VO2 on-kinetics were identified using a multi-exponential mathematical model. Leg extension exercise exhibited a higher R-square, compared with inclined bench press, but no differences were found in-between exercises for the VO2 kinetics parameters. VO2 on-kinetics seems to be more sensitive to muscle related parameters (upper vs. lower body exercise) and less to small load variations in the resistance exercise. The absence of a true slow component indicates that is possible to calculate low-intensity resistance exercise energy cost based solely on VO2 measurements.
机译:氧的吸收(VO2)动力学已经通过恒定工作量运动的数学模型进行了分析,但是,目前尚不清楚阻力运动中VO2反应的指数性质。目前的工作评估了倾斜卧推和坐式伸腿运动中两个不同次最大强度下的VO2动力学。参与娱乐性抵抗运动的十二名男性(年龄:27.2±4.3岁,身高:177±5厘米,体重:79.0±10.6 kg,估计体脂:11.4±4.1%)随机进行4分钟,从休息到12%倾斜卧推(45°)和腿部伸展运动各1次重复的最大值的24%。在所有测试过程中,使用便携式气体分析仪(意大利Cosmed的K4b 2 )逐次呼吸收集呼出的气体,并使用多指数数学模型确定VO2的动力学。与斜卧推相比,腿部伸展运动表现出更高的R平方,但两次运动之间的VO2动力学参数没有发现差异。 VO2运动动力学似乎对与肌肉相关的参数(上身运动与下身运动)更敏感,而阻力运动中的较小负荷变化则较不敏感。如果没有真正的慢速成分,则有可能仅根据VO2测量值来计算低强度的阻力运动能量成本。

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