试论高校体育学生长跑训练产生恐惧心理探索

摘要

Long distance race is a necessary course in sports teaching,and it’s also the important content in athletics teaching material. Therefore,we did a questionnaire survey among part of the students(take the Liming vocational university as an example) from freshmen,sophomores,and junior students,which studied the psychological reflection of the students. The research showed that there is a common phenomenon that students are afraid of long distance race. Then,we analyzed the main reasons. We found that there are many subjective or objective factors lead to the appearing of the fear. So there is no doubt that the exploration on the fear is of great significance to the long-fast training.%长跑是体育教学中必授项目，同时又是田径教材中的重要内容。为此，以（黎明职业大学为例）大一，大二，大三部分学生进行问卷调查，调查研究了学生在长跑训练时的心理反应。调查结果表明，大学生普遍存在对长跑项目有恐惧心理。对产生恐惧心理的主要原因进行了分析，分析发现产生恐惧心理有主客观多种因素。对此，探索学生的恐惧心理，无疑对长跑训练教学具有重要意义。