“五行”理论下的运动素质解读

摘要

通过五行理论对运动素质之间关系的解读,我们初步发现运动素质之间的相生、相克、相乘和相侮的动态性关系,进一步理解了运动素质体系的多样性和整体性,并深刻说明运动训练中运动素质的非线性、主体性、自主性和控制性。希望本文能为广大教练员和运动员训练实践提供或多或少的启示与帮助。%Analysis about the movement quality under the theory of the ＂Five Element＂ we have initially found that the dynamic nature of the relationship of mutual transformation,contradiction,acceleration and offset among movments qualities,and further understanding of the movement qualities of the diversity and integrity,and give insights into the movement qualities of sports training in the non-linear,subjectivity,autonomy and control.We hoped this paper can provide some helps for the training of coaches and athletes.