菏泽市黄巢社区老年人膳食行为与饮食习惯调查分析

摘要

The dietary state and eating habits of elderly people who over the age of 60 of Huang Chao commu-nity in Heze City were investigated .The results showed that most elderly have a regular diet but lack of richness in breakfast , deficiency of intake of milk , less species of food and have an unreasonable arrangement with meat and vegetable , taking fried and more pickled food , and have a high consumption of salt .In order to make old people form good eating habits as well as make a scientific and rational choice of meals , the article put forwardthe relative suggestions .%对菏泽市黄巢社区60岁以上老年人的膳食行为及饮食习惯进行了调查研究。结果表明，大部分老年人三餐的饮食较规律，但不重视早餐的丰富性；奶类摄入不足，荤素搭配不合理；食物种类较少，油炸、腌制食物的摄入较多；食盐摄入量高。为使老年人形成良好的饮食习惯、科学合理地选择膳食，提出了相关建议。