The research object in this paper is outdoor manual workers. Based on the definition of this special group of population and large quantity of literature, the paper evaluates and analyzes outdoor manual workers’ health condition. It further elaborates this population’s risk of suffering from sub-health condition and its harms. Ex-ercise intervention countermeasures are suggested according to the characteristics of their work so as to provide theoretical evidence for their future effective and scientific fitness undertakings, physical monitoring and sub-health researches.%以户外体力劳动者这一特殊人群为研究对象,从其人群界定着手,查阅大量资料,从生物学和社会学两个角度对户外体力劳动者的健康状况进行评价和分析,阐述了该群体发生亚健康状态的风险和主要危害,并结合户外体力劳动者的工作特点,提出运动干预的对策,为今后有效开展该群体科学健身、体质监测及亚健康状态的实验研究提供理论依据。
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