中国女足运动员在备战广州亚运期间的身体素质特征

摘要

观察中国女足运动员在广州亚运会备战阶段的身体素质特征。利用YO-YO测试、Illinois速度灵敏素质测试和单腿跳远力量测试指标对其主要身体素质的特征进行研究。结果显示：耐力素质特征为,YO-YO测试平均值为1877m,其中最大值为2213.3m,最小值为1506.7m,标准差为250.7;速度灵敏特素质征为,Illinois测试平均值为19.55s,最大值为21.36s,最小值为18.17s,标准差为0.9;下肢力量素质特征为,左右腿跳远的平均值分别为175.53cm和171.31cm,左右腿跳远/身高%The purpose of this study is to understand the character of physical fitness of Chinese national women＇s football players in the stage of Guangzhou Asian Games preparation.The result shows that the character of endurance fitness：the average result of YO-Y