体育院校在读硕士研究生体育锻炼现状调查与干预策略研究——以首都体育学院为例

摘要

运用文献资料、问卷调查、数理统计等方法,以首都体育学院为例,了解当前体育院校在读硕士研究生体育锻炼的状况,结果表明：在读硕士研究生体育锻炼认知准确;男女生部分体育锻炼动机有显著性差异性;男生偏爱对抗性强的运动,女生则偏爱对抗弱、运动量小的项目,锻炼上都具有专业趋同性;体育锻炼的场所和时间具有集中性,出现＂锻炼拥堵＂现象;周锻炼次数具有分散性;参与体育锻炼具有盲目性。并根据存在的问题提出相应的策略。%Taking the Capital University of Physical Education and Sports for example,this paper investigated the current situation of physical exercise of postgraduate students in sports institutions by using the methods of literature and data,questionnaires and other mathematical statistics and so on.The result showed that the cognitive of physical exercise is accuracy in postgraduate students;It is very different motivations of physical exercise between men and women,men prefer the sports of strong confrontation,on the contrary,women prefer sports of weak confrontation and small motion.The sports which they choose are associated with their profession,and physical exercise have appeared the concentration of place and time,and appearing the phenomenon of ＂exercise congestion＂.The quantity of physical exercise has the trait of dispersion and blindness.According to these problems,this paper proposes appropriate strategies.