驻高原军人睡眠状况及干预

摘要

Based on reviewing the related documents , the status, influences and interventions were dis-cussed of soldiers'sleep in high altitude area .The results of many researches showed that the sleep status of soldiers in high altitude area was not good;Hypoxia, ascending adaptation and psychological status were primary factors of sleep disorder;Supplemental oxygen , medicaments , psychological intervention could improve sleep quality in high altitude area .%查阅国内外文献，综述驻高原军人的睡眠状况、影响因素和相关干预措施。对于驻高原军人的睡眠状况多数研究以问卷形式来评价，并得出较一致的结论：驻高原军人睡眠状况较差。影响其睡眠状况的因素主要有高原缺氧、阶梯适应和心理因素等。对驻高原军人睡眠障碍的干预措施主要有增加氧含量、药物治疗、心理干预等，应进一步加强对驻高原军人睡眠研究，具有重要的现实意义。