排球运动在全民健身中的价值研究

摘要

文章就排球运动在全民健身中的现状及排球运动的特点进行了探讨，阐述了排球运动的锻炼价值和意义。并分析了制约排球运动在全民健身中发展的原因，通过采取一系列措施让更多的人去接触排球，通过排球运动进行身体锻炼，享受排球运动带来的巨大地锻炼价值。%This paper explores the present situation of undertaking volleyball sport innational fitness and the characteristics of the volleyball movement;it expounds volleyball’s significance and exercising value based on its characteristics.And analyzes the reasons which restrict the development of the volleyball sports in national fitness.By taking a series of measures to let more people to contact volleyball.Volleyball sport is expected to be further popularizeddue to its benefits to enjoy and great value of physical exercise.