华佗五禽戏锻炼对老年性骨质疏松患者腰椎骨密度的影响

摘要

目的 探讨华佗五禽戏锻炼对老年性骨质疏松患者腰椎骨密度的影响.方法 筛选200名老年人(＞ 60岁)采用完全随机方法分组分成试验组(n=100)和对照组(n=100),试验组予以华佗五禽戏锻炼,对照组予以芬必得、钙片(钙尔奇),于试验前、试验后1个月、2个月、6个月结束对两组患者骨密度值、腰背痛评分的变化情况进行观察研究和统计学分析.结果 试验6个月后试验组腰椎骨密度高于对照组且有显著差异(P＜0.05),两组腰背痛评分有显著差异性(P＜0.05).结论 华佗五禽戏锻炼可以有效的提高老年性骨质疏松患者的腰椎骨密度,并能有效的改善腰背痛,是防治原发性骨质疏松的有效方法,值得社区推广应用.%Objective To investigate the effect of Hua Tuo' s frolics of five animals on the bone mineral density (BMD) of the lumbar vertebra in senile patients with osteoporosis. Methods A total of 200 senile patients (over 60 years old) were randomly divided into study group (n = 100) and control group (n = 100). Patients in study group practiced Huo Tuo' s frolics of five animals, while patients in control group were treated with Fenbid and calcium tablets (Caltrate). BMD of the lumbar vertebrae and low back pain score of all the patients were collected and analyzed before the study, 1-month, 2-month and 6-month after the study. Results After 6-month treatment, BMD of the lumbar vertebrae in study group was higher than that in control group significantly ( P < 0. 05 ). And the low back pain scores of the two groups were significantly different (P < 0. 05 ). Conclusion Practicing Huo Tuo' s frolics of five animals increases BMD of the lumbar vertebrae in senile patients with osteoporosis, and decreases their low back pain. It is an effective way to prevent and cure primary osteoporosis, and can be applied in communities.