中老年人健康锻炼咨询系统的初步研究

摘要

The health problems of old people has become the focus of attention,studying on using the health exercise consulting system to guide old people exercising become an important task of physical education. This study designed a master control module,five secondary modules and many tertiary modules,the health exercise prescription consulting system for old people has been preliminarily established.The old people can get reasonable effectively exercise prescription conveniently from the system according to their interests and their own health.%中老年人的健康问题成为人们关注的焦点，研究中老年人健康锻炼咨询系统指导中老年人体育锻炼成为体育工作者的重要任务。本研究设计了一个主控模块，五个二级模块和众多的三级模块，初步建立了中老年健康锻炼运动处方咨询系统。中老年人可以根据自己的兴趣爱好和自身的身体健康状况，便捷地从系统中得到合理有效的体育锻炼的运动处方。