Realization of Health-Saving Activities of Modern Students

摘要

The article talks about the need for constant maintenance of a healthy lifestyle to maintain strength in healthy patients and recovery. Questions of influence of physical training and sports on a human body are considered. The authors described positive changes in the body when performing motor exercises. The necessity and relevance of such activities are meant not only for a particular individual, but also for improving the working capacity of the nation as a whole. The results of the survey of modern students constitute the subject of awareness of the need for regular exercise and sports. The necessity of wide use of health-saving technologies in modern school and a university is reflected. The urgency of an informal approach to resolving the situation and the most active participation of all stakeholders is emphasized.