Maogusi is a national intangible cultural heritage, an important basis for Tujia people to become a single nation, and the essence of Tujia culture. Under the impact of modern lifestyle, Maogusi is risk losing its name if not inherited and protected. This study has great theoretical and practical significance for digging out and sorting out traditional national sports and preserving and developing Maogusi. This paper investigates and analyzes the forms and characteristics of Tujia Maogusi by means of literature, field observation, expert interview and so on. It also puts forward some strategies for Tujia Maogusi to inherit by relying on Tujia language and heirs. At the same time, this paper puts forward that the protection function of the government should be increased, together with building Maogusi national culture industry with the help of tourism, incorporating physical education teaching in schools, increasing capital input, expanding education publicity, innovating the movement elements of Maogusi by integrating folk dance or aerobics. Thus, it provides certain theoretical reference for better inheriting national culture and promoting national intangible cultural heritage of Tujia Maogusi.
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