Application of Group Psychological Counseling in Mental Health Education of College Freshmen

摘要

Mental health education of college students is the important task of strengthening and improving college students' ideological and political education, and an important measure to cultivate qualified talents. Freshmen form a special group, who has experienced a nine-year compulsory education and basic education in high school, and then entered into college for new and professional learning. In order to find a more positive and effective way for students' mental health education, this study attempts to conduct group psychological counseling among freshmen with the ideas of positive psychology as guidance in the form of group psychological counseling, to help students adjust to college life as soon as possible and improve their mental health. The practice and study show that, the group psychological counseling from the perspective of positive psychology plays a positive role in promoting students' mental health and various qualities.