Living in cities is exciting and can offer many benefits, but it can also be a risk to physical and mental health, due to factors such as exposure to pollution, reduced access to natural spaces, stressful environments and perceived inability to lead a healthy, balanced lifestyle. Experiencing a sense of 'tranquillity' on a regular basis, defined as "calmness, serenity, and peace", can relieve feelings of stress, anxiety, mental fatigue and boost social cohesion. It is also generally understood to be experienced in healthier, greener and less polluted environments.
展开▼
