Athletes Preparation based on a Complex Assessment of Functional State

摘要

Modern training of middle distance runners is characterized by significant increase in loading intensity owing to strengthening of the sports competition. Absence of the athletes' functional state complex diagnostics complicates the process of training and competitive loadings planning which can lead to failure in adaptation. Middle distance runners functional state assessment is considered in the article. Methods of functional diagnostics: polymyography, HR variability with active orthostatic test, research of physical working capacity (PWC170 test), the express -diagnostics of a functional state by Dushanin's method and the "Reaction to Moving Object" (RMO test). Research material. Physical working capacity is estimated by means of the PWC170 test, a psychofunctional state by the "RMO" test, an assessment of neuromuscular system by "Rehabilitation and diagnostic RDK-2 complex", an assessment of HR variability was done with active orthostatic test. Results. Complex diagnostics of the runners' functional state and its further complex assessment by means of the received indices were carried out. The runners' functional state improvement in the experimental group from the 1st to the 3rd investigation phase is observed. The correlation and factorial analysis of the indices is carried out, the model scale of a functional state assessment is developed.