Intelligence Planning for Aerobic Training Using a Genetic Algorithm

摘要

A training plan is an important part of aerobic training. A training plan with a good sequence of high intensive training sessions and low intensive training sessions will substantially raise athletic performance. A creation of training plan require a sport scientist or a sports coach to do. An athlete who trains with limit in sports science knowledge may get injury. In this study, we propose a systemic implementation using a genetic algorithm (GA) to find optimal training plan. Comparison of this study result and an independently created, apparently reliable training plan, it reveal that GA is obtain capability to find optimal training plan.