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Exercise Training Improved Blood Flow Velocity and Autonomic Nervous Activity

机译:运动培训改善血流速度和自主神经活动

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The present study aimed to investigate non-invasively the effects of a short-term 4 week aerobic training program on the resting common carotid artery (CCA) blood flow velocity waveforms and autonomic nervous activity in young sedentary healthy subjects. It was hypothesis that training-induced the enhancement of blood flow is associated with the improvement of autonomic nervous function. The CCA blood velocities were measured for 3 minutes at resting sitting posture with synchronized measurement of electrocardiogram (ECG) and brachial blood pressure (BP). Autonomic activity was assessed by low frequency (LF) power, as an index of sympathetic activity and high frequency (HF) power, as an index of parasympathetic activity obtained from power spectral of RR intervals. Training exercise-induced the significant enhancement of all blood velocity waveforms is associated with decreasing of heart rate at rest. The evidence of improvement in training was reinforced by a significant reduction in peripheral vascular resistance and increase in heart rate variability (HRV) and HF power of HRV analysis, an index of vagal tone or parasympathetic activity. However, systolic (SBP), diastolic (DBP) and its mean blood pressure (MBP) are not significantly changed with the training. We conclude that short-term aerobic exercise training could improve cardiovascular and autonomic nervous system functions in the sedentary young men. With the further study, training effect may be simply evaluated using the non-invasive measurement system of blood velocities in CCA.
机译:本研究旨在对幼苗健康受试者进行休息常见的颈动脉(CCA)血流速度波形和自主神经活性的短期4周有氧训练计划的影响。这是假设培训诱导的血流增强与自主神经功能的改善有关。在休息坐姿测量CCA血液速度,在休息的姿势下,具有同步测量心电图(ECG)和肱血压(BP)。通过低频(LF)功率评估自主神经活动,作为交感神经活动和高频(HF)功率的指标,作为从RR间隔的功率谱获得的副交感神经活性的指标。培训运动诱导所有血液速度波形的显着增强与休息时心率的降低有关。通过显着降低培训改善的证据,通过显着降低外周血血管抗性,心率变异性(HRV)和HRV分析的HF功率,迷走话指数或副交感神经活动。然而,随着训练没有显着改变收缩期(SBP),舒张压(DBP)及其平均血压(MBP)。我们得出结论,短期有氧运动培训可以在久坐的年轻男性中改善心血管和自主神经系统功能。通过进一步的研究,可以使用CCA中的血液速度的非侵入性测量系统简单地评估训练效果。

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