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UPDATE: MILK FAT AND HUMAN HEALTH - SEPARATING FACT FROM FICTION

机译:更新:牛奶脂肪和人体健康 - 分离小说的事实

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The importance of animal products in meeting global needs for food security is well established, and public health organizations around the world include milk and other dairy products in recommendations for a healthy, well-balanced diet. Dairy products are an important source for many vital nutrients including high quality protein, energy, and many essential minerals and vitamins (Bauman and Capper, 2011). However, dairy products are also a major food source of saturated fat, accounting for 20-30% ofthe saturated fat intake for the US population (USDA/USDHHS, 2010). For over a half-century, saturated fat has been demonized as the major cause of cardiovascular vascular disease and public health recommendations are to reduce dietary intake of saturated fat and food products containing saturated fatty acids (FA). As a consequence, the perception of the public, and much of the scientific community, is that milk fat is a negative component of dairy products and typical dietary advice is to consume only reduced-fat or no-fat dairy products. The net effect of this recommendation over the last 50 years has been a progressive reduction in fluid milk consumption and a shift toward fluid milk products containing less fat (Table 1).
机译:动物产品在满足全球粮食安全需求方面的重要性是很好的成熟,世界各地的公共卫生组织包括牛奶和其他乳制品,以满足健康,均衡的饮食。乳制品是许多重要营养素的重要来源,包括高质量的蛋白质,能量和许多必需的矿物质和维生素(Bauman和Capper,2011)。然而,乳制品也是饱和脂肪的主要食物来源,占美国人口饱和脂肪摄入量的20-30%(USDA / USDHHS,2010)。半个世纪以来,饱和脂肪被淘汰,因为心血管血管疾病的主要原因和公共卫生建议是减少饮食摄入饱和脂肪酸(FA)的饱和脂肪酸(FA)。因此,公众和大部分科学界的看法是,牛奶脂肪是乳制品的负面成分,典型的饮食建议是仅消耗减少脂肪或无脂肪的乳制品。该建议在过去50年中的净效应一直是流体牛奶消耗的逐步降低,以及含有较少脂肪的流体乳制品的转变(表1)。

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