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Closed-loop Electroencephalogram-based modulated audio to fall and deepen sleep faster

机译:基于闭环脑电图的调制音频可更快落下并加深睡眠

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The transition from wake to sleep is a continuum that is well characterized by the electroencephalogram (EEG) power spectral ratio (ρ) between the beta (15 to 30 Hz) and theta (4 to 8 Hz) bands. From wake to sleep, the value of ρ gradually decreases.We have designed and implemented a single EEG-signal based closed-loop system that leverages ρ to modulate the volume of a pink-noise type of audio such that the volume becomes gradually softer as sleep initiates. A proof-of-concept trial was conducted with this system and it was found that using this concept resulted in a reduction of sleep latency and latency to deep sleep.
机译:从唤醒到睡眠的过渡是一个连续的过程,其特征在于β(15至30 Hz)和theta(4至8 Hz)频段之间的脑电图(EEG)功率谱比(ρ)。从觉醒到睡眠,ρ的值逐渐减小。我们设计并实现了一个基于EEG信号的闭环系统,该系统利用ρ来调制粉红噪声类型音频的音量,从而使音量逐渐变小。睡眠开始。使用该系统进行了概念验证试验,发现使用该概念可以减少睡眠潜伏期和深度睡眠潜伏期。

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