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Analysis of the lumbar spine in heavy liftings: slight flattening in lordosis decreases risk of tissue injury

机译:分析重型腰椎腰椎:脊柱病的轻微平坦降低了组织损伤的风险

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During various recreational/occupational daily activities, the sagittal curvature of the human lumbar spine (ie, lordosis) changes, influencing mechanics of the entire human spine. It affects the distribution of gravity/external loads amongpassive and active systems thus altering the load transmission in the structure. Due to the well-recognised role of lifting in industrial low-back injuries, the lumbar posture has attracted attention in a search for the safest lifting methods. Attempts to recommend optimal lifting techniques have not yielded satisfactory results due to many controversies surrounding the issue and lack of reliable models/measurements. Although the squat lift (whenever possible) is generally considered as a safer lift thanthe stoop lift in bringing the load closer to the body, the advantages in maintaining lordosis during lifting tasks, in general, is less understood. Such changes impose different external loads and internal strains/stresses in the lumbar spine tissues and as such influence the risk of injury and low-back pain. In a recent study, Cholewicki and McGill [1] observed that the experienced power lifters performed their lifts with relatively small lumbar flexion angles, much smaller than their respective maximumvalues during voluntary forward bending. The current study aims to investigate the detailed response of the entire lumbar spine (eg, tissue stresses) under large compression loads while the posture is altered, ie, the initial lordosis of ~46° flattensby up to 38° (ie, flexion) or increases by up to 15° (ie, extension).
机译:在各种娱乐/职业日常活动期间,人腰椎(即雄蕊)的矢状曲率发生变化,影响整个人脊柱的力学。它影响重力/外部负载的分布,从而改变结构中的负载传输。由于在工业萎缩损伤中提升的公认作用,腰部姿势在寻求最安全的提升方法中引起了关注。由于许多问题围绕问题和缺乏可靠的模型/测量,因此由于许多争议而推荐最佳提升技术的尝试尚未产生令人满意的结果。虽然蹲下电梯(尽可能发生)通常被认为是更安全的升降机,但在使负荷更靠近身体的载荷时,仍然是在提升任务期间保持悠久的优势,一般而言,不太了解。这种变化在腰椎组织中施加不同的外部载荷和内部菌株/应力,并因此影响损伤和腰痛的风险。在最近的一项研究中,CholeWicki和McGill [1]观察到经验丰富的电力升降机以相对较小的腰部屈曲角度进行升降机,比自愿前向弯曲过程中的相应最高值小得多。目前的研究旨在调查整个腰椎(例如,组织应力)在大压缩载荷下的详细响应,而姿势被改变,即〜46°的初始脊柱突出,可达38°(即屈曲)或增加到15°(即,延伸)。

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