Training device for complex muscle strain in strength sports

摘要

The present invention relates to a training device (1) for detachable attachment to a training rod (3),in particular dumbbell bar or chin-up bar. The training device preferably has a lead-support structure (2), wherein the lead-support structure (2) for transmitting forces has an inside (6) and an outside (8), wherein by the inside (6) at least partially a receiving region (10) for receiving the training rod (3) is limited and at least partially, in particular in majority, is enclosed in the circumferential direction (U) and wherein the inside (6) has one movement component (12) or several movement components (12a, 12b) for direct contact with the training rod (3),wherein the motion component (12) or the motion components (12a, 12b) is/are coupled at least indirectly, in particular directly, form-locked, material-locked, field-locked and/or force-locked to the conductive support structure (2). Alternatively, the movement component (12) or the movement components (12a, 12b) are part of the guide-support structure (2). The motion component (12) is or the motion components (12a, 12b) are each designed to effect a rolling motion and/or a sliding motion. The outside (8) is designed for at least indirect, in particular direct, contact by a person.