METHOD AND APPARATUS FOR STRENGTHENING OR INCREASING MASS OF A PELVIC FLOOR MUSCLE

摘要

The present disclosure provides various methods and systems for strengthening or increasing mass of a pelvic floor muscle in a subject by providing, by an electronic device to the subject, one or more first modules selected from the group consisting of an exercise and/or life style module, a sitz bath module, a pelvic splanchnic nerve and/or pelvic muscle exercise module, and a vagal nerve system and/or gastrointestinal (GI) exercise module, each of the one or more first modules comprising one or more first instructions for the subject to follow.