METHOD AND SYSTEM FOR PREDICTING A VO2MAX MEASUREMENT

摘要

A method, system and computer program for predicting a VO2max measurement for a subject, the method comprising: collecting a heart rate recovery value, measured over a first period starting at the end of a fitness test exercise completed by the subject, wherein the fitness test exercise comprises a plurality of phases, each phase having a predetermined duration and each phase being associated with a respective heart rate band, and during each phase, the subject adjusts their effort to maintain their heart rate in the respective heart rate band, and calculating a predicted V02max measurement using the heart rate recovery value.