'Control of the range of the rate of beats cardìacos for cardiopulmonary interval training.

摘要

"Control of the range of the rate of beats for the training of cardiopulmonary cardu00ecacos intervals" the training of cardiopulmonary intervals between a rate of heart beat high aUser and a low rate of heart rate of the user is obtained with an apparatus of exercises (10, 60) by increasing the load (130) exercise apparatus (10,60) at a first predetermined rate until the maximum load of the machine (134) or the rate of heart beat high (132) be achieved.When this event occurs, the load can then be maintained (136) at a fixed level for a predetermined time.Then, the load is reduced (138) to the rate of heart beat low (140) to be obtained, or be elapsed duration of the exercise set by the user.In the case where when a device exercises is a treadmill (10), the load can be varied by increasing or decreasing the speed adjust, and adjust the elevation of the treadmill.In the preferred mode, the speed is first adjusted to a maximum speed adjusted by the user to be achieved.And then the elevation is adjusted to obtain the load variations which are approaching or away from high and low rates of heartbeats.The exercise can be repeated between the high and low rates of heartbeat intervals to obtain the training of cardiopulmonary arrest.