Method for obtaining a level of cognitive performance; data signal; method for providing a level of cognitive performance; computer data signal; system for monitoring the level of cognitive performance of each of a plurality of individuals; apparatus for providing a level of cognitive performance; and apparatus for obtaining a level of cognitive performance from an external device

摘要

"METHOD FOR OBTAINING A LEVEL OF COGNITIVE PERFORMANCE; DATA SIGN; METHOD FOR PROVIDING A LEVEL OF COGNITIVE PERFORMANCE; SYSTEM FOR MONITORING THE LEVEL OF COGNITIVE PERFORMANCE FOR AN INDIVIDUAL DIFFERENTIAL PERFORMANCE; COGNITIVE PERFORMANCE LEVEL; AND APPARATUS FOR OBTAINING COGNITIVE PERFORMANCE LEVEL FROM AN EXTERNAL DEVICE ". An apparatus and method for predicting an individual's cognitive performance based on factors that preferably include sleep history, time of day, and the individual's activities is described. The method facilitates the creation of predicted cognitive performance curves that allow an individual to adjust their sleep hours to produce higher levels of cognitive performance. The method also facilitates the reconstruction of past levels of cognitive performance based on sleep history.