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Training setting or adjustment device, especially for use by runners, has means for determining the lactic acid balance point by measuring running speed and pulse rate and evaluating the correlation between the two
Training setting or adjustment device, especially for use by runners, has means for determining the lactic acid balance point by measuring running speed and pulse rate and evaluating the correlation between the two
Training setting device (1), especially for a runner (6), comprises a motorized treadmill (3), a control unit (4) and pulse measurement unit (5a, 5b). The control unit has a module for determining the lactic acid balance point (LBP). The module increases the running speed during the course of training, measures the pulse rate over time and determines the LBP by evaluation of the correlation between pulse and running speed.
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