A hollow core composite wood product comprising four elongated pieces of lumber, at least two of which are waney pieces of lumber. The elongated pieces are profiled to remove both longitudinally extending edges on one side thereof such that each of said elongated pieces has longitudinally extending indented portions on one side. The indented portions are shaped so as to be complementary to and engageable with the indented portions of adjacent pieces. The pieces are positioned adjacent to one another such that the indented portions are engaged with one another and the pieces together define a longitudinally extending cavity in the center of the hollow core composite wood product. The indented portions of said first pieces are bonded to the indented portions of said second pieces by an adhesive. The indented portions are shaped such that adjacent pieces fit into a self-aligning, interlocking engagement, preventing lateral movement of the pieces relative to one another. This enables the hollow core composite product to be pressed in a conventional one-dimensional press.
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