The invention refers to an element ( 2 ) in the form of a stud ( 1 ) incorporating anti-slipping and shock-absorbing means, which is foreseen as generally cylindrical hollow body with a predetermined wall thickness, selected to be compressed under the weight of the user, and with an outer part ( 3 ) with an upper base ( 4 ) separated from the sole ( 1 ), with a plurality of protuberances ( 7 ) of a small height and a depression or cavity ( 8 ) with the same configuration as the upper base, but slightly off-centred with respect to such upper base and with a lower portion ( 6 ) in the form of a cavity, where a plurality of pins ( 10 ), essentially in the form of a finger are evenly distributed. A surrounding notch ( 9 ) is arranged around the lower base ( 5 ) of the outer portion ( 3 ). The upper base ( 4 ) comprises at least a groove ( 11 ) to evacuate water, extending from the cavity ( 8 ) towards the outer edge.
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