A WEIGHT BACK FOR PHYSICAL STRENGTH TRAINING

摘要

A weight band for training physical force which is worn on a wrist or ankle of a user to increase an exercise effect at aerobics, jogging, or daily life is disclosed. The weight band includes a band 2 having a female Velcro fastener 1 and a male Velcro fastener 1 ' at both ends thereof, a receiving 6 integrally formed with a center portion of the band 2 for receiving a plurality of weights 5 and having an opening 4 opened or closed by a cover 3, upper and lower bases 7 and T fixed to upper and lower portions of the band 2 for fixing weights 5', and a fixing band 8 fixed to a center portion of the band 2 for fixing the weight 5'.