An abdominal muscles and upper/lower body exercise-device

摘要

The present invention relates to the abdominal muscles and upper and lower body exercise equipment, and more specifically in the abdominal muscles when the abdominal muscles when the abdominal muscles can be easily performed by maximizing the exercise effect, various body movement effects It is to provide the abdominal muscles and upper and lower body exercise equipment that can be obtained.;That is, the abs and upper and lower body exercise device 1 provided in the present invention is to the foot-support means 3 and the base panel 2 to support the user's foot on the base panel (2) Is installed and consists of the abs training means (4) to perform the abdominal movement, the foot-support means (3) adjustable rod (7) can be adjusted slide slide on the fixed rod (6) fixed to the base panel (2) ), And the length adjusting means for forming the adjustment hole (8) at predetermined intervals in the fixed rod (6) so that the stopper (10) elastically installed by the spring (9) to the adjustment rod (7) can be selectively locked. (5) and a footrest (11) fixed to the tip of the control rod (7), wherein the abs training means (4) is an axial pin (13) installed on the bracket (12) fixed to the base panel (2) And, interposed on the shaft pin 13, one end is fixed to the bracket 12, the other end is a plurality of torsion springs (15) fixed to the fixed rod 14, and the fixed rod ( 14, the adjustment rod 16 that can be adjusted to fit on the slide, and the adjustment rod (16) to form a control hole (17) at predetermined intervals, the stopper elastically installed as a spring (18) on the fixed rod (14) 19) is characterized in that the length adjusting means (5a) and the handle 20 is fixed to the front end of the control rod (16) so as to be selectively locked, optionally using a spring balance 22 Abdominal exercises can be added, the scale 25 and the height measuring device 26 is to be installed to use additional.;The present invention is mainly for people who do not have abdominal muscles when you want to do abdominal exercises, children, the elderly, etc. can also easily abs absent using the restoring elasticity of the spring can maximize the abdominal exercise equipment penetration rate, It is possible to perform whole body exercise such as upper body stretching and lower body exercise, and to measure weight and height, and to increase weight by preventing weight loss and obesity, and stimulating the growth plate of the growing season user. This is possible and can provide storage and portable convenience.;Abs and upper and lower body exercise equipment, Abs exercise means, Foot-support means, Length adjusting means, Torsion spring